» Testimonials

What do our clients say about us?

"With 2 very active children and a family link to cancer, an overall healthy lifestyle was my goal. With a plan designed specifically for me, my results were steadily achieved. The no nonsense and motivating approach made me want to work as hard as possible. The workouts were very creative and made achieving my goals fun. The nutritional guidance was also a key to my success." Lisa, 45
"Joining another 'gym' or buying more exercise equipment or weight loss products was not the answer. I needed to be accountable to somone other than myself and FT seemed the perfect fit. While part of the execution was up to me, FT provided the game plan, motivation, education and nutritional advice for achieving my goal. Today I'm 20 pounds lighter, many inches smaller, and I now wear a size 4." Debbie, 37
“I’ve always wanted to have arms with muscle definition and I definitely have that now. And having lost 16 lbs in 13 weeks, I can now wear the low-waist jeans I’ve been planning to buy myself. Oh, and my husband of 16 years comments every day on how great I look.” Martha C. 42 - Rumson
“After having a child recently, I had a goal of returning to my ‘pre-baby size’. Within 8 weeks of working with FT I lost 11 lbs and a total of 11 inches. But more importantly, I have far more energy; which means that despite my hectic life I’m able to keep up with my active kids and enjoy my family more.” Stacey W., 37 - Wayside